Baked Shells in Sauce

INGREDIENTS (Nutrition)

* 55 g seashell pasta
* 235 ml tomato sauce
* 50 g mushrooms, diced
* 60 g crumbled firm silken tofu
* 30 g shredded mozzarella cheese
* 10 g grated Parmesan cheese


1. Bring a pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
2. Preheat oven to 400 degrees F (200 degrees C).
3. In a medium bowl combine tomato sauce, mushrooms and tofu. Stir in cooked pasta. In a separate, small bowl combine mozzarella and Parmesan cheeses.
4. In a small casserole dish layer pasta mixture and cheeses.
5. Bake in preheated oven for 30 minutes, or until lightly browned.